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Lead a healthier life and avoid unwanted weight gain![]

While all Sims want to stay healthy, fitness-minded Sims frequently go above and beyond the call of duty to keep their bodies in tip-top shape.

Fitness can be worked on via the treadmill, weight bench, or punching bag. Increasing this skill will unlock new Workout Interactions and Socials.

The fitness skill is one of many skills available in the base game. Sims in the Energized Emotion will generally exercise better.

Unlock-able Interactions[]

Level Abilities
Level 1
  • Practice Punching on Punching Bag
  • Workout on Weight Bench
  • Workout on Treadmill
Level 2
  • Discuss Fitness Techniques with other Sims
Level 3
  • Research Workout Tips on Computer
  • Endurance Run on Treadmill
Level 4
  • Box on Punching Bag
  • Heavy Lifting on Weight Bench
Level 5
  • Make Protein Shakes on Bar
  • No Sweat Run on Treadmill
Level 6
  • Show Off Muscles to other Sims
Level 7
  • Hill Challenge on Treadmill
Level 8
  • Epic Workout on Weight Bench
Level 9
  • Practice Fighting with other Sims
  • Commando Training on Punching Bag
Level 10
  • Mentor other Sims in Fitness